This summer, I bought one of those detailed coloring books for adults but I abandoned it after a few days. Maybe some people find coloring in such intricate pictures to be relaxing, but not me! But recently one of my friends told me that I had to try coloring again — any kind of coloring. She told me to try …
This is the work lunch that makes me happy to be at work 🙂 You know those build-your-own-salad bars at the bagel or pizza store? You can recreate the same experience at home by putting together your own tossed salad. Here are some components you can include: a base of romaine, mixed greens, etc. cherry tomatoes cucumbers red onion sliced …
I learned how to breathe five years ago. I mean, oxygen had been getting to my brain with regularity until then, thank G-d, but I wasn’t truly breathing. My supervisor at work pointed this out (awkward) and showed me how it’s really done. Here’s the thing: While most of us are able to b”H breathe on our own, many …
I wrote the following on recognizing signs of emotional abuse in the workplace. This is my advice from one friend to another based on personal experience, but if any of this rings familiar, please talk to someone who is qualified to guide you in navigating your way out. First and foremost, always make sure you have a rav you …
So, no, this is not an easy thing to be doing in your twenties or beyond. The manager at my bank branch always asks me if I’m still living at home. “Actually, yes.” “Smart girl!” she says. “Stay there as long as you can.” And I’m like, “Thanks, Candace.” But seriously, there’s this tug-of-war. On the one hand, …
I’m pretty minimalist when it comes to makeup (often it’s just this IT eyeliner), but skincare, I can do. I’m using a few products now that are working well for me so I thought I’d share. Comparison shopping for beauty products can be endless. (It’s helpful to remember that this is a multi-billion dollar industry that thrives on women’s feelings …
Here’s a piece of advice I’ve heard from a few people, including the inimitable Lori Palatnik: When faced with a dilemma, or when life gets overwhelming and throws a lot at you at once, ask yourself: What would I tell a friend in this situation? And the voice in your head will shift to calming, bracing mode… Get some sleep. …
This is a quote from a piece by Dr. Miriam Adahan that I have taped to my wall: “Don’t be ashamed of your feelings. Feelings are not wrong. They are like the weather; you can’t force them away. Acknowledge them and take action if they tell you that a change is necessary.” This was really helpful for me …
A few months back, I had an interesting exchange with my friend’s mother. We talked about my upcoming summer vacation and I told her how excited I was to go to Europe, especially since my memories and pictures of a previous trip continue to make me so happy. She told me that her daughter, who is several years older than …
It’s December! Winter is headed our way. Can you believe it? Wasn’t it just summer…and fall? Since winter is not my favorite season, I thought it would be nice to make a list of things to look forward to. Here are some ideas: Take a course, for work if you find that enjoyable, or purely for your own enrichment. …
