Under the Weather
Hi all, it looks like I caught something and am a bit under the weather. Coupled with
Category: Self-Care
Sprinkles
I just came across the term “sprinkles” as a counterpart to “glimmers,” and
Habits of Thought
The human mind has a tendency to think in two specific ways that do a lot to undermine our happiness.
Self-Talk
Two quick tips for talking to yourself in a helpful way:
Pesach Plans (Plus a Reading Reminder)
Hi all,
We Change
Another nugget from The Other Side of Change by Maya Shankar: Research shows that we greatly underestimate how much we’ll change in the future, even though we can fully acknowledge that we’ve changed quite a bit in the past.
Easy Oatmeal Chocolate Chip Squares
In case you need a way to use up chometz ingredients, these are the oatmeal squares I’ve been making recently:
Uncertainty
Research shows that people are more stressed by uncertainty than by the certainty of a bad experience.
Things Start to Happen When You Leave the House
I cannot find the source for this sentiment, so stated (maybe I dreamt it), but I have found it to be true.
Happier
I know that my blog can be repetitive, especially with regard to ideas/advice/suggestions about how to feel happier. But this has been one of my proudest accomplishments of adulthood —