Here’s a piece of advice I’ve heard from a few people, including the inimitable Lori Palatnik: When faced with a dilemma, or when life gets overwhelming and throws a lot at you at once, ask yourself: What would I tell a friend in this situation? And the voice in your head will shift to calming, bracing mode… Get some sleep. …
This is a quote from a piece by Dr. Miriam Adahan that I have taped to my wall: “Don’t be ashamed of your feelings. Feelings are not wrong. They are like the weather; you can’t force them away. Acknowledge them and take action if they tell you that a change is necessary.” This was really helpful for me …
A few months back, I had an interesting exchange with my friend’s mother. We talked about my upcoming summer vacation and I told her how excited I was to go to Europe, especially since my memories and pictures of a previous trip continue to make me so happy. She told me that her daughter, who is several years older than …
It’s December! Winter is headed our way. Can you believe it? Wasn’t it just summer…and fall? Since winter is not my favorite season, I thought it would be nice to make a list of things to look forward to. Here are some ideas: Take a course, for work if you find that enjoyable, or purely for your own enrichment. …
I’ve written that I’m going through a hard time. And because this is an uplifting, positive place (for me at least as much as you), I’m not going to go into detail about the nature of this challenge. But last night I had to reconnect with some truths to help me through. We are flesh and blood. Only Hashem …
Hi, all. I hope you had an easy fast this week and are having a great summer so far. I’ve been busy planning a trip with a friend, and I’m so excited but I also have to admit that I can’t wait to be home, safe and sound! (Nerves). In the meantime, I’ve been listening to audiobooks and tutoring on the …
Do you work out? I have an undeniable couch potato track record (sneaking away from sports in camp, cutting gym class in high school) but recently, I’ve been taking a more serious look at fitness. Other than the game of belts in elementary school (remember that?), I shied away from all athletic activity throughout childhood. This is normal bookworm behavior, but …
Hey, all, I’ve been meaning to post but it’s been hectic; my sister was here with her boys, and my close friend got married this week. Since this was so much fun last time, I decided to put together a summer bucket list. Without further ado: Paint something Visit the beach Take an archery lesson Mail a letter Take a foreign …
It’s graduation season! I’ve been thinking about the advice I want to share with the high school seniors I work with. These are some tidbits I’ve learned over my journey so far that I think would have been helpful and encouraging to hear at 18. So, for those about to venture out into the wild unknown: 1) It doesn’t end …
I don’t wear lots of makeup, but I do have a few favorite products that I use all the time. Here are the products I recommend: MAC Prep + Prime 24-hour eye shadow primer. This is really excellent and keeps eye shadow from creasing for hours. (Usually used in conjunction with one MAC eye shadow, depending on the occasion.) BareMinerals …
