Self-Talk
Two quick tips for talking to yourself in a helpful way:
Two quick tips for talking to yourself in a helpful way:
Though I didn’t get to everything on my winter fun list, I definitely did more than I might have otherwise. Spring in the northeast feels fleeting, and to make the most of the season, these are a few things I would like to do:
It must be the feeling of spring in the air, but I’m getting the itch to live out my digital nomad dreams and travel Europe. The last time I felt this way,
Nisan is the first in the count of the Jewish months. So we are at a beginning.
This is not a recipe blog, but I cannot resist sharing another easy one.
Hi all,
In a recent journaling class, I gave the opening prompt, “This spring…” and everyone wrote a response for five minutes. There was a general consensus that the arrival of spring feels
I can’t say much happened this week! We had the oddest weather – it went from winter to summer back to winter.
Another nugget from The Other Side of Change by Maya Shankar: Research shows that we greatly underestimate how much we’ll change in the future, even though we can fully acknowledge that we’ve changed quite a bit in the past.
In case you need a way to use up chometz ingredients, these are the oatmeal squares I’ve been making recently: