Dimensions of Wellness

This is a helpful graphic that visually depicts wellness across eight dimensions: physical, emotional, social, existential, intellectual, environmental, vocational, and financial. In a class I took recently, we wrote about the one or two wedges of the pie that we are neglecting most right now and what we can do to nurture ourselves in those dimensions. I think this could …

Cozy Gifts

Chodesh tov! I’m getting rally FOMO (so happy for you if you were able to go). What an amazing event. I’m hoping to watch the livestream later. In the meantime, I wanted to share yet another list from my journal: cozy gift ideas. These call up snow days off from school…

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