I haven’t done a journaling post in a long while and I’m sorry to admit that I haven’t journaled in a long while either. But I have soo much just swirling through my head between everything that’s been going on out there and also in my personal life, so I’m posting this as a reminder to myself to dive back …
I’m going through an exercise from Rabbi Nivin’s Elul workshop that’s been interesting and helpful. It’s a year-in-review writing exercise that covers different areas of your life. Basically, you go through different topics and write about what worked and didn’t work this year. The idea is to scan backwards over the past year and just write whatever comes to mind, …
Recently I’ve been going through Journal to the Self, by Kathleen Adams, and learning about different journaling techniques. (This has been an ongoing fascination). I tried one of her ideas and it was so fun and helpful, I wanted to spread the word: character sketching. A character sketch is a written description of someone, which helps you get to …
