Happier
I know that my blog can be repetitive, especially with regard to ideas/advice/suggestions about how to feel happier. But this has been one of my proudest accomplishments of adulthood —
Category: Self-Care
Write Your Worries
If you find yourself worrying, and ruminating about the future, a simple exercise may help:
Put It On Your Calendar
My psychology students and I recently learned about behavioral activation, a cognitive-behavioral intervention aimed at
The Art of Spending Money
I just finished this book by Morgan Housel and can’t recommend it highly enough.
Heart Open
Being a sensitive person can be difficult, but it is also a
Rapunzel
At the end of December, during a quiet hour at work, I wrote
Women’s Health: Egg Freezing Complications
A long time ago, I wrote a post about my first egg freezing cycle. I also wrote follow up posts about myths and misperceptions, and how to support a friend in the process. But I never wrote
2025 MVPs
This year was made more wonderful by the following:
The Gift of Awe
Hello, all. Wishing you a meaningful Zos Chanukah. On each night of Chanukah, I find myself mesmerized by
Why I Don’t Write Much About Shidduchim Anymore
Over the past few years (I haven’t