(Gentle) Planning Principles
I’ve been enjoying the odd episode now and then of The Lazy Genius podcast and I wanted to share a few of my favorite principles for life organization,
Category: Self-Care
A Values Quiz
Recently, I had my students discuss a values worksheet in small groups, identifying and sharing their own core values. So I had values on my mind when I listened to a Gretchen Rubin podcast episode with Suzy Welch, who recently created an online values quiz.
Art Therapy Truck (Plus a Supplies List)
My client had the sweetest idea — an art therapy truck that drives around town, stopping at the home of anyone who needs a little creativity session.
Micro Self-Care
Often, we can’t do much to make the biggest stressors in our lives go away, but we can make things easier by alleviating as many little stressors as we can.
Have a Restful Shabbos
I seem to have titled several blog posts recently with directives
Make Your Younger Self Proud
This morning I was at my computer before 5 am, ready to buy tickets to the Anne Frank House when they opened up my trip dates.
A Nisayon of Waiting
Waiting is incredibly difficult.
Vitamin D
A client mentioned that her doctor told her most people’s vitamin D level is lowest in early spring.
Goals Update: February
Hi, all. Here are updates from my list for the year:
Enduring
I just finished Letters to a Young Therapist by Mary Pipher (which I really enjoyed) and among the many lines I book-darted is this quote from playwright Tennessee Williams: