Category: Self-Care

Waiting is incredibly difficult.

A client mentioned that her doctor told her most people’s vitamin D level is lowest in early spring.

Hi, all. Here are updates from my list for the year:

I just finished Letters to a Young Therapist by Mary Pipher (which I really enjoyed) and among the many lines I book-darted is this quote from playwright Tennessee Williams:

In another lesson from The Well-Lived Life, Dr. Gladys McGarey writes that life is constantly moving through us. When we are frozen or immobilized, it’s hard for real healing to happen.

In her book The Well-Lived Life, Dr. Gladys McGarey suggests a counterpart to the concept of manifesting:

I recently saw an interesting, though not completely surprising, study that found that spending money to

Recently I’ve been feeling pretty blah — I don’t have a clinical term for it.

A few words often help me stay okay and regulated when things don’t go the way I would have wanted them to:

Last July, a friend and I were texting about shidduchim and manifesting and such.