Category: Self-Care

In another lesson from The Well-Lived Life, Dr. Gladys McGarey writes that life is constantly moving through us. When we are frozen or immobilized, it’s hard for real healing to happen.

In her book The Well-Lived Life, Dr. Gladys McGarey suggests a counterpart to the concept of manifesting:

I recently saw an interesting, though not completely surprising, study that found that spending money to

Recently I’ve been feeling pretty blah — I don’t have a clinical term for it.

A few words often help me stay okay and regulated when things don’t go the way I would have wanted them to:

Last July, a friend and I were texting about shidduchim and manifesting and such.

I started this list for myself.

The other day a friend shared something that was so fun and creative, I just had to share. She took the concept of the vision board up a notch and created a vision BOX.

I wrote a lot in my journal about how I felt over Y”T and what helps me keep believing when I’m down.