In Meeting Your Half-Orange, Amy Spencer talks about visualizing different scenes from your future life with your husband as part of the fourth step of the half-orange process. I’m visualizing the Chanukah party I’m going to host (next year) with my husband. I’m adding details, from our work schedules that night to the menu, paper goods and activities. I’m frying …
I love seeing menorahs in other people’s windows. It is such a happy sight and it makes me feel warm and cozy. And it reminds me not of the Chanukah miracle exactly, but of a generalized sense of peace and gratitude for the good things in life. In keeping with the idea that Chanukah is about not only open …
This week my roommate helped me prepare for a job interview. We discussed what I would say when the interviewer would inevitably ask why I left Career #1. I hemmed and hawed, not sure how my answers sounded, when my roommate said, “You could just tell them you didn’t like it so you switched to something you enjoy.” This …
A few weeks ago I wrote about my Creative Arts class in graduate school and how it reintroduced me to poetry therapy. Here are a few more poems to read, play with, and respond to in addition to the ones I shared there. I’d love to discover more gems if you can share in the comments! “For a New …
Yay, I’m done with that Creative Arts course! It would have been so fun without all the papers. But I did take away a few helpful things and one of them is that I really love poetry therapy. I know, shocker. Poetry therapy, according to the International Federation for Biblio/Poetry Therapy, is the use of “the written, spoken, and auditory …
In February I read a fun and different book, Love Will Find You, by Kathryn Alice. The book went through a number of steps and exercises for helping you surmount old obstacles and negativity about dating, become open to accepting love, and attract the right person into your life. I don’t need to tell you that I see this kind of …
I haven’t done a journaling post in a long while and I’m sorry to admit that I haven’t journaled in a long while either. But I have soo much just swirling through my head between everything that’s been going on out there and also in my personal life, so I’m posting this as a reminder to myself to dive back …
You may know that I’m a journaling fan(atic), but I also have a suggestion for anyone who doesn’t love to write. Last December I bought myself this fun line-a-day journal and it is terrific. Each day of the calendar year gets one page, divided into five sections so it can be used for five years. Each day gets enough space …
I’m going through an exercise from Rabbi Nivin’s Elul workshop that’s been interesting and helpful. It’s a year-in-review writing exercise that covers different areas of your life. Basically, you go through different topics and write about what worked and didn’t work this year. The idea is to scan backwards over the past year and just write whatever comes to mind, …
I write in my journal almost every day. Sometimes I write a few paragraphs and sometimes I write more than five pages. I write about anything that comes to mind — stuff going on in my life, creative ideas, to-do lists…Sometimes I reread what I write and sometimes I don’t. I try to keep to it regularly even when I’m …
