Emotional Contagion and the Other People of Shidduchim

I listened to a really interesting podcast episode about the history of the laugh track. Did you know that hearing a laugh track actually makes jokes seem funnier? That’s because of emotional contagion, the phenomenon where one person’s emotions trigger the same emotions in someone else. That’s also why the headlines we read each day and the images we look …

Rejection and Self-Worth

I’ve been meaning to write about this not-so-cheery topic for awhile but I had to get into the right frame of mind. So, let’s talk about putting yourself out there, trying (to get an appointment with a shadchan, to get a date, to date well, to like someone), rejection, maybe repeated rejection, chronic rejection, and the impact on your self-worth. …

A Shopping Order is Also a Prayer

Thank you to those who completed the survey! Much appreciated. Hint, hint…   Pesach this week! Let’s do it!   I have an embarrassing obsession with Pesach shopping orders. Don’t ask.   Back in the day, my mother used to do one giant grocery trip before she started cooking in the Pesach kitchen. Sometimes I would go with her and …

A Game of Perfect Matches

This past Shabbos I had a really fun time with a friend…playing Perfect Matches! Now, I’ve mentioned on this blog that I don’t enjoy question-answer dating games and in the past, I didn’t. But revisiting the game now, I see that I actually find it really fun to answer the questions! I think it’s because I’ve evolved and gotten to …

Mindful Dating: Post-Date Processing

Hi, all, finally picking up the series again. When I left off, you were implementing your post-date self-care plan and getting ready to process your date.   So, you came home from your date and to the best of your ability you were really on that date, just being present, so now you get to process.   Here are some things that …

Luggage Carousel

Here’s another dating metaphor that’s been helping me recently. This is something that comes up a lot for people who have been dating for a few years or longer — the phenomenon 😉 of hearing only repeat suggestions for a while. It can get to a point where you really believe there is no one else out there. I know …

Your Brain On Expectation Vs. Reality

Continuing on with my notes from Burnout, by Emily and Amelia Nagoski. This concept is so interesting and provides a whole new way of mentally working with expectations, struggle, and patience:   Your brain has a system for monitoring the ratio of effort to success you’re experiencing as you work towards a goal. It then compares this ratio with what …

Dating Coaches

A reader pointed out to me that I often suggest getting a dating coach or mentor to talk to before and during a dating relationship but I haven’t provided much information about how to find one. I’ve been fortunate to have a lot of support with dating in recent years but I know it can be hard to find someone …

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